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The 5 Supplements I Take Every Day
(and Why)
Jun 9
•
Renée Gutierrez
1
1
HAS LONGEVITY BECOME THE NEW LUXURY HANDBAG?
There was a time when status symbols were easy to spot.
Jun 2
•
Renée Gutierrez
1
May 2026
Nobody has ever asked me how many sunsets I’ve watched this month.
And they should.
May 26
•
Renée Gutierrez
1
2
1
The Two-Year Search
What I Wish Someone Had Told Me About Perimenopause at 47
May 19
•
Renée Gutierrez
1
The Woman Who Refuses to Age by Accident
There is a certain woman I keep thinking about. She is capable, curious, successful, generous, and probably tired in a way she has not fully admitted…
May 12
•
Renée Gutierrez
1
1
Wellness for Women 40+ Needs a Different Conversation
There is a point when generic wellness stops feeling helpful.
May 7
•
Renée Gutierrez
1
I Paid to See Everything Inside My Body. I Wouldn’t Do It the Same Way Again.
Two years ago, I got serious about my health.
May 5
•
Renée Gutierrez
1
April 2026
Perimenopause Is Where Prevention Actually Begins
Two years ago, I made a decision that changed how I think about my health.
Apr 30
•
Renée Gutierrez
2
1
If your hair is thinning, shedding, or changing, it’s not random.
It’s one of the first places your body shows you something isn’t working.
Apr 22
•
Renée Gutierrez
1
2
1
They don’t push women out of the workforce in midlife.
They just start pretending you’re less valuable.
Apr 15
•
Renée Gutierrez
2
2
You’re Not Tired. You’re Dysregulated.
Most women don’t need more supplements. They need a nervous system that feels safe again.
Apr 1
•
Renée Gutierrez
1
1
March 2026
Feeling off is not your new normal
Somewhere along the way, women were taught to normalize not feeling well.
Mar 24
•
Renée Gutierrez
2
1
1
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